Gender

Male

Location

Kansas City, MO

Birthday:

September 23

Tell us about yourself.

Owner and Founder of CrossFit Matters - we are building a 'FIT' community because your health matters! We are purveyors of the fine fitness methodology 'CrossFit' and are cultivating healthy lifestyles! Come check us out to find out exactly what that means! CROSSFIT MATTERS thrives in a group setting and empowers everyone through camaraderie, the welcoming environment of the community and constant challenge to meet your full potential. The cumulative energy that is created by everyone working together is like nothing else. Classes begin with a warm-up that includes general movements with specific skills to prepare for the programmed workout. A coaching session will follow that includes an example, explanation and review of skills as well as equipment prep and proper scaling for the WOD (workout of the day - constantly varied, functional movements performed at a high intensity). From there it is 3...2...1...GO!

Why did you join KC Young Professionals?

Meet like minded progressive GO-GETTERS!